Patrick Meier

Sport Psychology Coaching

I help athletes build a more resilient version of themselves, in- and outside of their sport.

Every year competing at the highest level in any sport becomes harder and harder. Every aspect is closely monitored, whether that is sleep, nutrition or training itself. To keep up with the competition, athletes are tasked with finding new ways to improve performance. They are tasked with finding that missing puzzle piece that makes them go from good to great.

The majority of high level athletes speak about “mindset” as that missing puzzle piece. The champions’ mindset. The undying determination to win. The unbreakable sense of confidence. All those can be summed up in one word. Resilience.

But how can you develop that champions’ mindset? How can you become resilient?

“Becoming resilient is not something we are born with. It’s something that we can cultivate over time with practice. To become truly resilient you must commit to doing the actual hard work. A resilient athlete is a high performing athlete.”

Hi, my name is Patrick Meier. As a Sport and Performance psychologist I help athletes becomes resilient in the puzzle pieces of performance by doing the actual hard work.

Services

1-on-1 Coaching

1-on-1 Coaching trajectories consist of bi-weekly sessions, that are followed up by homework assignments and accompanied by work materials. At a free consultation we will sit down and pinpoint together the specific issues you are facing and how these issues manifest themselves.

Resilience Coaching Course for Coaches

During the Resilience Coaching System you will learn the basics of sport psychology and how to apply said knowledge to your own clients to further your coaching skills. The course contains reading and work materials, weekly lectures with in-class exercises and case studies to practice the newly learned skills.

Testimonials

What Clients Are Saying

 5/5