Services

1-on-1 Coaching

  • Free consultation to pinpoint issues and formulate goals for the trajectory
  • 6-8 session trajectory over 12-16 weeks 
  • Bi-weekly meetings
  • Homework Assignment
  • Access to work materials, work books, and other resources
  • Regular check ups via whatsapp, email or instagram
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Resilience Coaching Course

  • 8 week course teaching communication skills, analytical skills and basics of sport psychology
  • Weekly meetings (1.5 hours each)
  • In session exercises 
  • Homework assignments
  • Tailored feedback by instructor
  • Regular check ups via whatsapp, email or instagram
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